An Extra Dose
All About Botox and Fillers, How To Navigate Difficult Times In Life, Birthday Gifts

All About Botox and Fillers, How To Navigate Difficult Times In Life, Birthday Gifts

July 1, 2020

On this episode of An Extra Dose Podcast, we are talking all about botox and fillers: what they do, what the differences are, how much they are, and more. We are also talking about how to get through difficult times in life + our tips on navigating them. Our favorites include some gifts we got for our birthday last month.

Items mentioned in episode:

Dyson Supersonic Hair Dryer

Revlon Hair Brush Dryer

Kabuki Makeup Brush

Similar listening:

Our Favorite Hair Tools | Friendship Breakups | Dealing With Anxiety

 

This episode is brought to you by:

R3set- use code DOSE

CBD For Life- Use code DOUBLEDOSE for 20% off

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

How We Budget + Tips, Everything You Need To Know About Sunscreen, Our Current Favorite Beauty Products

How We Budget + Tips, Everything You Need To Know About Sunscreen, Our Current Favorite Beauty Products

June 19, 2020

On this episode of An Extra Dose Podcast, we are talking finances: how we budget, our tips on budgeting, and helpful tools and resources. We are also sharing everything you need to know about sunscreen: what to purchase, how often to apply, when you should wear it, and more.

Items mentioned in episode:

Oribe Hair Mask

Gua Sha

Too Faced Better Than Sex Mascara

EltaMD Sunscreen

Tula Sunscreen -  use code DOUBLEDOSE

Supergoop 

Supergoop Setting Powder

COOLA

Colorscience Sunforgettable

ThinkSport

Bare Republic

Australian Gold Botanical

Skinmedica Essential Defense Mineral Shield

Similar listening:

Eating Healthy On A Budget  | How We Plan Our Trips | Our Summer Beauty Routine

 

This episode is brought to you by:

Beekeeper's Naturals - Use code DOUBLEDOSE for 15% off

R3set- use code DOSE

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

Our Supplement Routine

Our Supplement Routine

June 10, 2020

On this episode of An Extra Dose Podcast, we are talking about our supplement routine: what we take, why we take them, and where we get ours.

Items mentioned in episode:

Iron Bisglycinate

Liquid Vitamin C use code ALEXIS| Vitamin C Capsules 

B12 use code ALEXIS

L-Lysine

D Mannose

Probiotic- use code DOUBLEDOSE

Magnesium Oxide 

DIM 

Algae omega

Vitamin d3 +k2

HRT complete

Leefy Organics- use code EXTRADOSE

Propolis Throat Spray-use code DOUBLEDOSE

CBD Oil- use code adoubledose

R3set: use code DOSE

Zinc

Gut Health Kit use code ALEXIS

 

Similar listening:

 Why Millions Are Going Plant Based | Chronic Inflammation | Everything You Need To Know About CBD

 

This episode is brought to you by:

Beekeeper's Naturals - Use code DOUBLEDOSE for 15% off

R3set- use code DOSE

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

Rapid Fire Questions With Alexis and Samantha

Rapid Fire Questions With Alexis and Samantha

June 4, 2020

On this episode of An Extra Dose Podcast, we are answering some rapid fire questions about childhood memories, our favorite foods, staying up late, our hobbies, our best and worst qualities, and more. 

Items mentioned in episode:

Denim Shorts

White Tank

Miller Sandals

GG Crackers 

Good Seed Plant Based Burgers

 

Personal Questions + "Would You Rather" with Alexis + Samantha | 73 Questions With Alexis + Samantha 

 

This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

Lash Extensions vs Lash Lifts, Our Favorite Hair Tools, Differences Between Titanium vs Ceramic Hair Tools

Lash Extensions vs Lash Lifts, Our Favorite Hair Tools, Differences Between Titanium vs Ceramic Hair Tools

May 24, 2020

On this episode of An Extra Dose Podcast, we are talking about the differences between lash extensions and lash lifts, what the processes are of each service, and how we care for them. We are also sharing our favorite hair tools, and what the differences are between titanium and ceramic hair tools.

Items mentioned in episode:

GrandeLash Eyelash Serum

Mascara Primer

Lancome Mascara

Babyliss Curling Iron 1" | 1 and 1/4"

T3 Curling Iron

T3 Hair Dryer

Revlon Hair Brush Dryer

Revlon Paddle Brush Hair Dryer

Dyson Hair Dryer

Dyson AirWrap + Styler

Babyliss Hair Straightener

Our Summer Beauty Rehab Tips | Our Quarantine Beauty Routine 

 

This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

Our Quarantine Beauty Routine, Which Items Are Worth The Investment

Our Quarantine Beauty Routine, Which Items Are Worth The Investment

May 12, 2020

On this episode of An Extra Dose Podcast, we are sharing how our quarantine beauty routine has changed, compared to our usual routine. We are also sharing our  go to products we are using. Samantha and Alexis are also giving their opinions on which pieces are worth investing in, and which items you should find a look for less for. Their favorites include beauty quarantine finds.

Items mentioned in episode:

 

False Lashes and Glue

GrandeLash Eyelash Serum

Mascara Primer

Lancome Mascara

Kiara Sky Dip Kit

Sally Hansen Gel Envy

Kerastase Hair Mask 

Scalp Massager

Revlon Brush Hair Dryer

Neck Massager

Eminence Face Mask 

Self Tanner

DHA Tanning Drops

Gucci Soho Disco Bag

LV Neverfull Bag MM | Look For Less Option

Vintage Boho Bags [Barcelona + Satchel Crossbody]

Michelle Deco Watch

Gold Name Necklace 

CZ Diamond Studs

CZ Tennis Bracelet

Cartier Love Bracelet Dupe

Cartier Love Ring Dupe

Ferragamo Reversible Belt

Ebay Authentic Pieces

Our Summer Beauty Rehab Tips | Our Favorite Nail Colors

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

Conventional Medicine vs. Functional Medicine

Conventional Medicine vs. Functional Medicine

April 30, 2020

On this episode of An Extra Dose Podcast, we are sharing our experience with traditional/conventional medicine, as well a functional medicine. We are talking about our health journey, and when and why you would want to see each type of practitioner. Samantha and Alexis are discussing different things like acupuncture, aromatherapy, ayurvedic medicine, homeopathy, hypnotherapy, massages, chiropractic work, cupping, and more. Their favorites include things they have been using during quarantine.

Items mentioned in episode:

Jumpsport Rebounder

Neck Roll For Tech Neck

Neck Massager

Essential Oils

Pancakes + Pushups Workout [use code DOUBLEDOSE]

Episode On Rebounding | Meditation For Beginners | Treating Our Tech Neck

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

The Best Dating and Relationship Advice + Stories Of How You Met Your Partner

The Best Dating and Relationship Advice + Stories Of How You Met Your Partner

March 25, 2020

On this episode of An Extra Dose Podcast, we are sharing all of your best dating and marriage advice, as well as how you met your partners. Alexis is discussing her current dating update, and Samantha is sharing her dating and relationship advice, as well as how she met her boyfriend, Taylor. Their favorites include items they are using a lot during this social distancing period.

Items mentioned in episode:

Jumpsport Rebounder

Resistance Band

Breville Juicer

CBD Oil

Episode On Rebounding | Episode On Celery Juice | Episode On CBD Oil 

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 
 
Why Millions Of People Are Going Plant-Based With Certified Holistic Nutritionist, Carl Kuran

Why Millions Of People Are Going Plant-Based With Certified Holistic Nutritionist, Carl Kuran

March 11, 2020
On this episode of An Extra Dose Podcast, we are chatting with Carl Kuran, Certified Holistic Nutritionist and founder of Leefy Organics. We are talking all about all of our transitions into a plant-based lifestyle, why there is so much confusion about what to eat, and different myths about fruits and protein. Carl also shares tips for transitioning into more of a plant-based diet and a journey to heal yourself from the inside out.
 

Items mentioned in episode:

Leefy Organics

Use code EXTRADOSE for 15% off

This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

Everything You Need To Know About CBD

Everything You Need To Know About CBD

February 27, 2020

On this episode of An Extra Dose Podcast, we are talking all about CBD: the benefits, answering your questions you sent in, what our favorite brand is, dosage, and more!

Items mentioned in episode:

Equilibria CBD

 use code adoubledose for 15% off your first order 

This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.

 Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com