An Extra Dose
Dating Profile Tips, Our Chicago Travel Musts

Dating Profile Tips, Our Chicago Travel Musts

October 6, 2021

On this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their dating profile tips: what to include, how to choose your pictures, etc. Samantha is sharing about her Chicago trip and the places they ate at, and activities they did while they were there.

 

Similar listening:

Our Favorite Dallas Spots | Our Cabo Recommendations | Breakups, Dating Apps, Ghosting, and More 

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

 

 

Summer Dating Check In, Meeting Guys at Trader Joe‘s + Other Spots

Summer Dating Check In, Meeting Guys at Trader Joe‘s + Other Spots

September 11, 2021

On this episode of An Extra Dose Podcast, Alexis is sharing where you can meet guys in your city (besides dating apps), and her experience meeting a guy at Trader Joe's. She is also sharing why she tries to never ghost people.

*this episode was recorded previously, so some of the dating updates have changed*

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.

use code EXTRADOSE50 for a discount

Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.

DOUBLEDOSE for 20% off

 

Similar listening:

Ghosting Experiences | Breakup + Dating Advice | Taylor + Samantha Play The Newlywed Game

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

 

 

Alexis’ Experience With Ghosting, Favorite Trader Joe’s Snacks, Fast Fashion Besides Amazon, Neutral Nail Colors

Alexis’ Experience With Ghosting, Favorite Trader Joe’s Snacks, Fast Fashion Besides Amazon, Neutral Nail Colors

August 27, 2021

On this episode of An Extra Dose Podcast, Alexis is sharing her past experiences with ghosting, and why she thinks you should never ghost someone. They are also talking about their favorite snacks from Trader Joes, and best places to find affordable fashion finds, besides Amazon. They finish off the show with their go-to neutral nail colors.

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.

use code EXTRADOSE50 for a discount

Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.

DOUBLEDOSE for 20% off

 

Items mentioned in episode:

Lesser Evil Popcorn

Simple Mills Crackers

Popcorn Air Popper

Bare Snacks

Rhythm Cauliflower Bites

Nordstrom

Target

Walmart

Let's Be Friends - OPI

Alpine Snow - OPI

Funny Bunny- OPI

Lisbon Want Moore- OPI

 

Similar listening:

Online Shopping Tips | Foods To Eat For Immunity | Breakup + Dating Advice

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

 

 

Bachelor Thoughts, Ozone Sauna Benefits, What Life Lessons You Can Learn From Olympians, Drinks We Love

Bachelor Thoughts, Ozone Sauna Benefits, What Life Lessons You Can Learn From Olympians, Drinks We Love

August 18, 2021

On this episode of An Extra Dose Podcast, we are talking about our thoughts on The Bachelor, our experience using the ozone sauna and we love it, and life lessons you can learn from olympians.

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.

use code EXTRADOSE50 for a discount

Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.

DOUBLEDOSE for 20% off

 

Items mentioned in episode:

Ozone Sauna Treatment -- use code DOUBLEDOSE50

Matcha 

Phocus Drinks

Zevia 

Traditional Medicinals Teas

 

Similar listening:

Things We Learned In Our Twenties | Everything You Need To Know About Celery Juicing | Why We Eat Fruit For Breakfast

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

Mono Eating: What It Is, Why It Is Beneficial, Benefits, Summer Shopping Favorites, Reader Questions

Mono Eating: What It Is, Why It Is Beneficial, Benefits, Summer Shopping Favorites, Reader Questions

August 12, 2021

On this episode of An Extra Dose Podcast, we are talking about mono eating: what it is, what the benefits are, and why it can be beneficial. 

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.

use code EXTRADOSE50 for a discount

Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.

DOUBLEDOSE for 20% off

 

 

Similar listening:

Why We Eat Fruit For Breakfast | Everything You Need To Know About Celery Juice | Why Millions Are Going Plant Based

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

Taylor + Samantha Play The Newlywed Game

Taylor + Samantha Play The Newlywed Game

July 21, 2021

On this episode of An Extra Dose Podcast, we are chatting with Samantha's fiance, Taylor. They are doing their version of The Newlywed Game, where they are answering questions about their wedding, dating history, and more.

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.

use code EXTRADOSE50 for a discount

Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.

DOUBLEDOSE for 20% off

 

Similar listening:

Samantha's Proposal Story | Dating Etiquette With Taylor | The Best Dating + Relationship Advice

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

Our Favorite Dallas Spots

Our Favorite Dallas Spots

July 13, 2021

On this episode of An Extra Dose Podcast, we are sharing our favorite Dallas spots: shopping, spa, restaurants, bars, and more.

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.

use code EXTRADOSE50 for a discount

Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.

DOUBLEDOSE for 20% off

 

Items mentioned in episode:

Express

Abercrombie

Amazon Fashion

Faherty

Everything But Water

Revolve

Nasty Gal

 

Similar listening:

Our Dallas Staycation | Our Experience At The Texas State Fair

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

Hormone Balancing + Cortisol

Hormone Balancing + Cortisol

July 6, 2021

On this episode of An Extra Dose Podcast, we are talking about hormone balancing, cortisol, and things we are implementing into our routines.

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.

use code EXTRADOSE50 for a discount

Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.

DOUBLEDOSE for 20% off

 

Items mentioned in episode:

Nipple Covers

Foreo Devices

Natori Bliss Bra

Maca Powder

Reverse Osmosis Water Filter

Favorite Supplements - use code DOUBLEDOSE

Chaste Berry

 

Similar listening:

Best Practices While On Your Cycle | Cortisol + How It Affects Your Body | Why Millions Are Going Plant Based

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

Everything You Need To Know About Essential Oils  + Our Favorite Bras

Everything You Need To Know About Essential Oils + Our Favorite Bras

June 21, 2021

On this episode of An Extra Dose Podcast, we are chatting with Retha Nesmith, an Aromatherapist with Plant Therapy. We are talking about what essential oils are, what to look for when buying essential oils, how to use them, and more. We are also sharing our favorite bras.

PS- use code DOUBLEDOSE for a discount on all Plant Therapy products.

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

 

Items mentioned in episode:

Watermelon Lip Balm

Water Essential Oil Diffuser

Car Diffuser

Fruit and Veggie Wash

Tea Tree Oil Hyrdosol

Lavender Hyrodosol 

Tea Tree Oil Roller

Gut Aid Essential Oil Blend

Germ Fighter Oil Blend

Peppermint Oil

Immune Essential Oil Blend

Reed Diffuser

Natori Bliss Bra

 

Similar listening:

Our Supplement Routine | Conventional vs Functional Medicine | Chronic Inflammation

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

Things We Learned In Our Twenties

Things We Learned In Our Twenties

June 15, 2021

On this episode of An Extra Dose Podcast, we are talking about things we have learned in our twenties. We are also sharing things we are bringing with us on our birthday trip to Cabo, and more!

 

This episode is brought to you by:

Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 

use code DOSE for a discount

Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.

use code EXTRADOSE50 for a discount

 

Items mentioned in episode:

Nipple Covers

Foreo Devices

Natori Bliss Bra

 

Similar listening:

Our Cabo Recommendations | Twin Questions | Rapid Fire Questions With Samantha and Alexis

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

Podbean App

Play this podcast on Podbean App