Episodes
![Combatting Lack Of Sleep/Jet Lag, Dealing with Social Anxiety, Being A Single Twin, Favorite Restaurants in Tulum](https://pbcdn1.podbean.com/imglogo/image-logo/2407194/podcastgraphic_300x300.jpg)
Thursday Mar 14, 2019
Thursday Mar 14, 2019
On this episode of An Extra Dose Podcast, we are talking all about the super fun effects of Daylight Savings: lack of sleep! We are sharing tips for combatting a time change and/or jet lag and one of our favorite loungewear brands, PJ Salvage. We also talk about how we deal with social anxiety, and how Alexis is dealing with being a single twin, and her tips on how to be single, and enjoy it! The Belbel sisters finish off with their favorite restaurants in Tulum, Mexico.
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Instagram: @alexis.belbel | @samanthabelbel
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Version: 20240731
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