An Extra Dose

Our Skincare Routine, What We Are Eating

The Belbel girls talk about their trip to Seaside, Florida with their family and share how great they feel with their new plant-based diet. They also talk about their skincare routine and their go-to products. Their favorites include some kitchen gadgets they love.

Our Everyday Jewelry, Plant Based Diet, How To Meet People

On this episode of An Extra Dose, Samantha and Alexis share their every day jewelry favorites. They also discuss their thoughts about eating plant-based and drinking celery juice. The girls talk about their go-to ways to meet people in your city, and finish off with their favorite self-help books.

What To Wear On A First Date/Bachelor In Paradise, Favorite Phone Apps, Jewelry Storage Ideas

The Belbel sisters talk about what to wear on a first date and recap the second week of Bachelor In Paradise. The girls talk about their most used apps on their phones and how they use them. Samantha and Alexis also share their tips for organizing snd storing jewelry, and finish off with their current health struggles, and two things they have added to their health routine.

Our Thoughts On The Bachelor Season Finale, What We Buy At The Grocery Store, Our Trip To Grand Cayman

On this episode of An Extra Dose, Alexis and Samantha talk about The Bachelorette finale. The girls talk about what they buy at the grocery store and their favorite recipes. The twins discuss their family vacation to Grand Cayman, and finish off with their favorite items at the moment.

How We Plan Our Trips, Working Out On Vacation, Favorite Designer Bags

Alexis and Samantha share their tips on planning a trip and their go-to sites for creating the best vacations. They also talk about their workout routine while traveling. Their favorites include the best designer handbags to invest in.

What We Eat For Lunch, Selling Clothes On Poshmark, Decorating College Dorms and Apartments On A Budget

On this episode of An Extra Dose, Alexis and Samantha share what they typically eat for lunch. The girls talk about selling their clothes on Poshmark, and their tips on cleaning out your closet. The twins discuss their must haves for decorating your first dorm or apartment on a budget, and finish off with their favorite sunless tanners.

Nordstrom Anniversary Sale 2018: All About The Sale + What We Bought, Our Favorite Dallas Restaurants, Summer Music Playlist

Alexis and Samantha share all about what happens behind the scenes during the Nordstrom Anniversary Sale + what they bought. The girls also discuss their favorite Dallas restaurants. Their favorites include their summer music playlists.

All About Our New Hair, How To Cope With Being Single, Nordstrom Anniversary Sale

On this episode of An Extra Dose Podcast, Samantha and Alexis spill the details on their new hair. The girls share their personal experiences with being single after a breakup, and their tips for embracing the single life. They also talk about the Nordstrom Anniversary Sale + their favorite pieces to buy during the sale.

Healthier Swaps For Your Favorite Foods, Dealing With Food Sensitivities, The Best Workout Leggings

The girls talk about healthier eating swaps for your favorite foods. Alexis and Samantha share their tips on dealing with food sensitivities and their current health struggles. They also discuss their top picks for workout leggings. Their favorites include online shopping for household items.

Tips On Starting A Business, The Comparison Game, The Benefits Of Essential Oils

On this episode of An Extra Dose Podcast, the girls share their tips for starting any kind of business, and the challenges you may face. They talk about the comparison game, and how they overcome it. Samantha and Alexis discuss the benefits of essential oils and how they use them. Their favorites include an affordable way to clean jewelry and a secret to wearing backless or strappy tops.