An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a Adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel
Episodes
Friday Aug 27, 2021
Friday Aug 27, 2021
On this episode of An Extra Dose Podcast, Alexis is sharing her past experiences with ghosting, and why she thinks you should never ghost someone. They are also talking about their favorite snacks from Trader Joes, and best places to find affordable fashion finds, besides Amazon. They finish off the show with their go-to neutral nail colors.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.
use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
DOUBLEDOSE for 20% off
Items mentioned in episode:
Similar listening:
Online Shopping Tips | Foods To Eat For Immunity | Breakup + Dating Advice
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
On this episode of An Extra Dose Podcast, we are talking about our thoughts on The Bachelor, our experience using the ozone sauna and we love it, and life lessons you can learn from olympians.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.
use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
DOUBLEDOSE for 20% off
Items mentioned in episode:
Ozone Sauna Treatment -- use code DOUBLEDOSE50
Similar listening:
Things We Learned In Our Twenties | Everything You Need To Know About Celery Juicing | Why We Eat Fruit For Breakfast
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Thursday Aug 12, 2021
Thursday Aug 12, 2021
On this episode of An Extra Dose Podcast, we are talking about mono eating: what it is, what the benefits are, and why it can be beneficial.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.
use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
DOUBLEDOSE for 20% off
Similar listening:
Why We Eat Fruit For Breakfast | Everything You Need To Know About Celery Juice | Why Millions Are Going Plant Based
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
On this episode of An Extra Dose Podcast, we are chatting with Samantha's fiance, Taylor. They are doing their version of The Newlywed Game, where they are answering questions about their wedding, dating history, and more.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.
use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
DOUBLEDOSE for 20% off
Similar listening:
Samantha's Proposal Story | Dating Etiquette With Taylor | The Best Dating + Relationship Advice
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
On this episode of An Extra Dose Podcast, we are sharing our favorite Dallas spots: shopping, spa, restaurants, bars, and more.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.
use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
DOUBLEDOSE for 20% off
Items mentioned in episode:
Similar listening:
Our Dallas Staycation | Our Experience At The Texas State Fair
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
On this episode of An Extra Dose Podcast, we are talking about hormone balancing, cortisol, and things we are implementing into our routines.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.
use code EXTRADOSE50 for a discount
Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.
DOUBLEDOSE for 20% off
Items mentioned in episode:
Favorite Supplements - use code DOUBLEDOSE
Similar listening:
Best Practices While On Your Cycle | Cortisol + How It Affects Your Body | Why Millions Are Going Plant Based
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Monday Jun 21, 2021
Monday Jun 21, 2021
On this episode of An Extra Dose Podcast, we are chatting with Retha Nesmith, an Aromatherapist with Plant Therapy. We are talking about what essential oils are, what to look for when buying essential oils, how to use them, and more. We are also sharing our favorite bras.
PS- use code DOUBLEDOSE for a discount on all Plant Therapy products.
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Items mentioned in episode:
Similar listening:
Our Supplement Routine | Conventional vs Functional Medicine | Chronic Inflammation
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
On this episode of An Extra Dose Podcast, we are talking about things we have learned in our twenties. We are also sharing things we are bringing with us on our birthday trip to Cabo, and more!
This episode is brought to you by:
Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded.
use code DOSE for a discount
Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.
use code EXTRADOSE50 for a discount
Items mentioned in episode:
Similar listening:
Our Cabo Recommendations | Twin Questions | Rapid Fire Questions With Samantha and Alexis
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
On this episode of An Extra Dose Podcast, we are talking about Hypothyroidism: what it is, what the symptoms are, treatments, and more. We are sharing our personal experience with it, how we have personally treated it, and why we avoid gluten.
Items mentioned in episode:
Oxy Powder Supplement -- use code DOUBLEDOSE
Similar listening:
Our Experience With Birth Control | Cortisol + How It Affects Your Body | Our Supplement Routine
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Friday May 14, 2021
Friday May 14, 2021
On this episode of An Extra Dose Podcast, we are chatting with Amy Chan, Founder of Renew Breakup, and Author of Breakup Bootcamp. She is sharing about breakups: what makes them so difficult, tips on getting through them, "rules" to follow, and more. We are also discussing her thoughts on dating apps, ghosting, soulmates and other dating topics.
Items mentioned in episode:
Breakup Bootcamp: The Science Of Rewiring Your Heart
Similar listening:
How To Reject A Guy | Where To Meet A Guy | How To Know You're Marrying The Right Person
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com