An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a Adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel
Episodes
Monday May 03, 2021
Monday May 03, 2021
On this episode of An Extra Dose Podcast, we are chatting with Helen Hall, owner and founder of Blender Bombs, Hushup x Hustle, 80x20 Market, and Hustle Smoothie Bar. She is sharing how she got started with her company, what a day in the life looks like, what her favorite smoothies are and more. Helen is also giving entrepreneurial advice, and sharing her biggest business mistake.
Items mentioned in episode:
Blender Bombs use code DOUBLEDOSE
Similar listening:
Why We Eat Fruit For Breakfast | Favorite Smoothie Additions | Struggle Of Work Life Balance
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Monday Apr 19, 2021
Monday Apr 19, 2021
On this episode of An Extra Dose Podcast, we sharing all of our Cabo recommendations: where we have stayed, where we have eaten, how we get to and from the airport, and more. We also give some packing tips.
Items mentioned in episode:
Similar listening:
Mexico Travel Guidelines | Our Travel Guide To Tulum | Mexico Musts
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Saturday Apr 03, 2021
Saturday Apr 03, 2021
On this episode of An Extra Dose Podcast, we are sharing everything you need to know about celery juice. We are talking about the benefits, how we make it, how long we have been doing it, and more. We are also discussing the differences between different types of juicers and which juicers we have personally used.
Items mentioned in episode:
Medical Medium Celery Juice Book
Similar listening:
Our Favorite Juice Recipes | What We Eat + Why We Eat Certain Foods | Chronic Inflammation
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
On this episode of An Extra Dose Podcast, we answering all of the twin questions: our favorite memories, who is older, common twin questions, and more! We are also sharing our favorite phone cases.
Items mentioned in episode:
Loopy Phone Case- use code Alexis10
Brucha Case- use code Alexis10
Similar listening:
Rapid Fire Questions | Personal Questions + "Would You Rather" | Our Intro
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Monday Mar 08, 2021
Monday Mar 08, 2021
On this episode of An Extra Dose Podcast, we are sharing where we stayed in Miami, and the restaurants we ate at. We are also talking about what you should know before you get engaged and some tips that Sam has.
Similar listening:
How To Know You're Marrying The Right Person | The Best Dating And Relationship Advice | Red Flag Or Dealbreaker
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Monday Mar 01, 2021
Monday Mar 01, 2021
On this episode of An Extra Dose Podcast, Samantha is sharing her proposal story and giving a background on their dating and relationship journey. Alexis is sharing her perspective of the whole planning process and how the hiding process went down. Listen in on the next episode for what we did in Miami, places we ate, and more!
Similar listening:
First Date Safety With Taylor | How To Know You're Marrying The Right Person | The Best Dating And Relationship Advice
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Friday Feb 12, 2021
Friday Feb 12, 2021
On this episode of An Extra Dose Podcast, we are sharing our journey from corporate America into our own businesses. We are also giving our best advice for when to leave a job you hate and the steps to take to pursue that. We are sharing our best tips for investing our own money and where to start if you don't know anything. Our favorites include our most used supplements recently.
Items mentioned in episode:
Oxy Powder-- use code DOUBLEDOSE
B.Soothed Cough Syrup-- use code DOUBLEDOSE
Similar listening:
Our Supplement Routine | Our Introduction
This episode is brought to you by:
Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit!
Use code doubledose for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
On this episode of An Extra Dose Podcast, we are sharing our morning routine, including what time we wake up, when we eat our breakfast, and when we workout. We are also talking about why we eat fruit for breakfast, and what we eat. To wrap up the episode, we are spilling our gym must haves.
Items mentioned in episode:
Tula Sunscreen--use code DOUBLEDOSE
Amazon Half Gallon Water Bottle
Similar listening:
Celery Juice | Our Supplement Routine | Foods To Eat For Immunity | What We Eat In A Day
This episode is brought to you by:
Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit!
Use code doubledose for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Saturday Jan 23, 2021
Saturday Jan 23, 2021
On this episode of An Extra Dose Podcast, we are sharing some online shopping tips: safe shopping, saving money, and more. We are also sharing tips to dress for your body type and our favorite places to shop. If you're trying to approach a guy you are interested in, we are sharing our best tips and experiences. Our favorites include our go-to jeans.
Items mentioned in episode:
Abercrombie High Rise Super Skinny Ankle Jeans
Abercrombie High Rise Skinny Jeans
Similar listening:
How To Reject A Guy | First Date Safety + Etiquette | The Best Dating Advice | Navigating The Dating Scene In Your Twenties
This episode is brought to you by:
Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit!
Use code doubledose for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
On this episode of An Extra Dose Podcast, we are sharing our half marathon experience, and our tips on how to deal with joint pain and inflammation: what exercises to do, and how to workout with inflammation. We are also giving our best practices on how to deal with co-workers who made "judgy" comments about eating healthier. Samantha is sharing her Mexico travel experience, and what the travel restrictions are there. Their favorites include their white sneaker must haves.
Items mentioned in episode:
Golden Goose Superstar Sneakers
Similar listening:
Cortisol + How It Affects Your Body | Our 1/2 Marathon Training | Our Travel Guide To Tulum, Mexico
This episode is brought to you by:
Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit!
Use code doubledose for 15% off.
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com